You Can’t Heal in the Same Place

This year has been challenging, but December, December has been a tsunami of emotions. I was heartbroken, I was falling apart, I was tired in a way sleep couldn’t fix. I found myself breaking over things I once told myself I was already over, learning that some wounds don’t reopen loudly – they ache quietly, then suddenly all at once.

I realized how much of my heart I have given away, only for it to be torn apart piece by piece. I spent my entire adult life living for my family, working day in and out for nearly two decades. I put my dreams on hold, told myself sacrifice was love, told myself endurance was strength. Somewhere along the way, I fell into depression, and when I finally started healing, I was push into darkness all over again.

Healing has a way of showing us the truth I’ve been avoiding. I saw how I was never a priority. How presence was always available for others, but scarce for me. How it was easy to show up for friends’ celebrations and emergencies, yet somehow impossible to be there for my birthday. Small moments like that don’t break you immediately – they settle quietly, until you realize what they mean.

And strangely, I’m grateful for the clarity. Because now I understand this: no matter how much I heal, I cannot heal in the same environment that shaped my wounds. I cannot grow in a house filled with emotional unavailability. Choosing to step away isn’t bitterness – it’s self-preservation. It’s me finally choosing myself, not because I don’t love them, but because I deserve a life where my heart is allowed to exist, too.